Sweets · Nutrition facts

Tunnocks Caramel Chocolate

by tunnock

433 kcal per 100 g, with 3.3 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Tunnocks Caramel ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
63% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat13.3g66% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036933000206 · Data last verified:

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Barcode

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0036933000206

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Common questions

How many calories are in Tunnocks Caramel Chocolate?

Tunnocks Caramel Chocolate by tunnock has 433 kcal per 100 g.

How much protein is in Tunnocks Caramel Chocolate?

Tunnocks Caramel Chocolate contains 3.3 g of protein per 100 g.

Is Tunnocks Caramel Chocolate high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Tunnocks Caramel Chocolate high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Tunnocks Caramel Chocolate low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tunnocks Caramel Chocolate a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tunnocks Caramel Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Tunnocks Caramel Chocolate is 100 calories?

About 23 g of Tunnocks Caramel Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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