Sweets · Nutrition facts

4 Brownie Slices

by Sainsburys

439 kcal per 100 g, with 4.1 g protein, 62.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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4 Brownie SlicesNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
4.1 g
Protein
4% of calories
62.2 g
Carbs
57% of calories
19.2 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar45.4g
Saturated fat6.9g34% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00382991 · Data last verified:

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Common questions

How many calories are in 4 Brownie Slices?

4 Brownie Slices by Sainsburys has 439 kcal per 100 g. One serving (100 g) is about 439 kcal.

How much protein is in 4 Brownie Slices?

4 Brownie Slices contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is 4 Brownie Slices high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is 4 Brownie Slices high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is 4 Brownie Slices low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 4 Brownie Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (45.4 g), saturated fat (6.9 g). Overall that places it in band E.

How much 4 Brownie Slices is 100 calories?

About 23 g of 4 Brownie Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Brownie Slices high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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