Fish & Seafood · Nutrition facts

Thon Germon Fumé

123 kcal per 100 g, with 26.6 g protein, 0.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Germon FuméNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
26.6 g
Protein
87% of calories
0.7 g
Carbs
2% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 87%Carbs 2%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00085989 · Data last verified:

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Common questions

How many calories are in Thon Germon Fumé?

Thon Germon Fumé has 123 kcal per 100 g.

How much protein is in Thon Germon Fumé?

Thon Germon Fumé contains 26.6 g of protein per 100 g.

Is Thon Germon Fumé a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Thon Germon Fumé keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Germon Fumé low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Thon Germon Fumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.6 g). Overall that places it in band A.

How much Thon Germon Fumé is 100 calories?

About 81 g of Thon Germon Fumé equals 100 kcal.

Is Thon Germon Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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