Fish & Seafood · Nutrition facts

Chunk Light Tuna In Water 25% Less Sodium

by Kroger

106 kcal per 100 g, with 24.7 g protein, 0 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 85g
High proteinLow carbPotassiumCalcium rich
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Chunk Light Tuna In Water 25% Less SodiumNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24.7 g
Protein
90% of calories
0 g
Carbs
0% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol47mg16% DV
Sodium235.3mg10% DV
Potassium539.6mg11% DV
Calcium129.4mg10% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110141194 · Data last verified:

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0011110141194

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Common questions

How many calories are in Chunk Light Tuna In Water 25% Less Sodium?

Chunk Light Tuna In Water 25% Less Sodium by Kroger has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

How much protein is in Chunk Light Tuna In Water 25% Less Sodium?

Chunk Light Tuna In Water 25% Less Sodium contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.

Is Chunk Light Tuna In Water 25% Less Sodium a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Chunk Light Tuna In Water 25% Less Sodium keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chunk Light Tuna In Water 25% Less Sodium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band A.

How much Chunk Light Tuna In Water 25% Less Sodium is 100 calories?

About 94 g of Chunk Light Tuna In Water 25% Less Sodium equals 100 kcal.

Is Chunk Light Tuna In Water 25% Less Sodium a good source of potassium?

It is a moderate source: 539.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chunk Light Tuna In Water 25% Less Sodium a good source of calcium?

It is a moderate source: 129.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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