Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286910051 · Data last verified:
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Common questions
How many calories are in Tarama Blanc Extra?
Tarama Blanc Extra has 429 kcal per 100 g.
How much protein is in Tarama Blanc Extra?
Tarama Blanc Extra contains 3.5 g of protein per 100 g.
Is Tarama Blanc Extra low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.
Is Tarama Blanc Extra high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Tarama Blanc Extra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.3 g), sodium (1480 mg). Overall that places it in band D.
How much Tarama Blanc Extra is 100 calories?
About 23 g of Tarama Blanc Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Blanc Extra high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Tarama Blanc Extra high in sugar or fat?
Per 100 g it has 1.2 g sugar and 38 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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