Fish & Seafood · Nutrition facts

Surimi Stick

225 kcal per 100 g, with 7.9 g protein, 12.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Surimi StickNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
29% of calories
12.5 g
Carbs
46% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601401506 · Data last verified:

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5400601401506

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Common questions

How many calories are in Surimi Stick?

Surimi Stick by Delhaize has 225 kcal per 100 g.

How much protein is in Surimi Stick?

Surimi Stick contains 7.9 g of protein per 100 g.

Is Surimi Stick high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Surimi Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Surimi Stick is 100 calories?

About 44 g of Surimi Stick equals 100 kcal.

Is Surimi Stick high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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