Fish & Seafood · Nutrition facts

Organic Smoked Salmon Fillet

by Gourmet House

320 kcal per 100 g, with 23 g protein, 40 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Organic Smoked Salmon FilletNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
26% of calories
40 g
Carbs
46% of calories
11 g
Fat
28% of calories
Macro split
Protein 26%Carbs 46%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291103930071 · Data last verified:

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6291103930071

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Common questions

How many calories are in Organic Smoked Salmon Fillet?

Organic Smoked Salmon Fillet by Gourmet House has 320 kcal per 100 g.

How much protein is in Organic Smoked Salmon Fillet?

Organic Smoked Salmon Fillet contains 23 g of protein per 100 g.

Is Organic Smoked Salmon Fillet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Organic Smoked Salmon Fillet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Organic Smoked Salmon Fillet high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Organic Smoked Salmon Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Organic Smoked Salmon Fillet is 100 calories?

About 31 g of Organic Smoked Salmon Fillet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Smoked Salmon Fillet high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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