Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000934003780 · Data last verified:
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Common questions
How many calories are in Polpo Ghiotto?
Polpo Ghiotto by Artica has 219 kcal per 100 g.
How much protein is in Polpo Ghiotto?
Polpo Ghiotto contains 18 g of protein per 100 g.
Is Polpo Ghiotto a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Polpo Ghiotto high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Polpo Ghiotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Polpo Ghiotto is 100 calories?
About 46 g of Polpo Ghiotto equals 100 kcal.
Is Polpo Ghiotto high in sugar or fat?
Per 100 g it has 6.3 g sugar and 5 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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