Fish & Seafood · Nutrition facts

Tuna Melt Panini

237 kcal per 100 g, with 15 g protein, 30 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 186.6 g
High protein
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Tuna Melt PaniniNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
30 g
Carbs
51% of calories
5.9 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2g
Saturated fat2.8g14% DV
Sodium385.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060510583412 · Data last verified:

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5060510583412

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Common questions

How many calories are in Tuna Melt Panini?

Tuna Melt Panini by Starbucks has 237 kcal per 100 g. One serving (187 g) is about 442 kcal.

How much protein is in Tuna Melt Panini?

Tuna Melt Panini contains 15 g of protein per 100 g — about 28 g per 187 g serving.

Is Tuna Melt Panini a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tuna Melt Panini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Melt Panini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Tuna Melt Panini is 100 calories?

About 42 g of Tuna Melt Panini equals 100 kcal.

Is Tuna Melt Panini high in sugar or fat?

Per 100 g it has 2 g sugar and 5.9 g fat (2.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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