Supreme Plant-based Burger (canada)

Supreme Plant-based Burger (canada) by Gardein has 177 kcal per 100 g. One serving (113 g) is about 200 kcal.

Supreme Plant-based Burger (canada) contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Yes — 17.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (17.7 g). Overall that places it in band C.

About 56 g of Supreme Plant-based Burger (canada) equals 100 kcal.

It is a moderate source: 354 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.