Winstons Irish Style Bacon

Winstons Irish Style Bacon by Winston's has 196 kcal per 100 g. One serving (112 g) is about 220 kcal.

Winstons Irish Style Bacon contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Yes — 20.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1258.9 mg of sodium per 100 g, about 55% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1258.9 mg); points in favor come from protein (20.5 g). Overall that places it in band D.

About 51 g of Winstons Irish Style Bacon equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11.6 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.