Beef Taco Filling

Beef Taco Filling by Hereford has 182 kcal per 100 g. One serving (55 g) is about 100 kcal.

Beef Taco Filling contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from fiber (3.6 g), protein (18.2 g). Overall that places it in band B.

About 55 g of Beef Taco Filling equals 100 kcal.

It is a moderate source: 512.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.