Meat · Nutrition facts

Chicken Wings Mild

by Culinea, GEKA frisch frost, Lidl

195 kcal per 100 g, with 20 g protein, 4.1 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Wings MildNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
4.1 g
Carbs
8% of calories
10.8 g
Fat
51% of calories
Macro split
Protein 41%Carbs 8%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat2.9g14% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20055820 · Data last verified:

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Common questions

How many calories are in Chicken Wings Mild?

Chicken Wings Mild by Culinea, GEKA frisch frost, Lidl has 195 kcal per 100 g.

How much protein is in Chicken Wings Mild?

Chicken Wings Mild contains 20 g of protein per 100 g.

Is Chicken Wings Mild a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Chicken Wings Mild keto-friendly?

With 4.1 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Wings Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chicken Wings Mild is 100 calories?

About 51 g of Chicken Wings Mild equals 100 kcal.

Is Chicken Wings Mild high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10.8 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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