2 Cordons De Poulet

2 Cordons De Poulet by Picard has 194 kcal per 100 g.

2 Cordons De Poulet contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 52 g of 2 Cordons De Poulet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.5 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.