Meat · Nutrition facts

Organic Tofu Noodles

by Jenny's Tofu

224 kcal per 100 g, with 22.4 g protein, 3.5 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (85 g)
High proteinLow carbIron richCalcium rich
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Organic Tofu NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
22.4 g
Protein
41% of calories
3.5 g
Carbs
6% of calories
12.9 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium221mg5% DV
Calcium459mg35% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0868728000364 · Data last verified:

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0868728000364

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Common questions

How many calories are in Organic Tofu Noodles?

Organic Tofu Noodles by Jenny's Tofu has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.

How much protein is in Organic Tofu Noodles?

Organic Tofu Noodles contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Organic Tofu Noodles a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Organic Tofu Noodles keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Tofu Noodles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Tofu Noodles a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Organic Tofu Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (22.4 g). Overall that places it in band A.

How much Organic Tofu Noodles is 100 calories?

About 45 g of Organic Tofu Noodles equals 100 kcal.

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