Ailes De Poulet

Ailes De Poulet by la cage has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

Ailes De Poulet contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (488 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 56 g of Ailes De Poulet equals 100 kcal.

Per 100 g it has 2 g sugar and 11 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.