Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891097103445 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso Original Light Poços De Caldas Pote 400g?
Requeijão Cremoso Original Light Poços De Caldas Pote 400g by POCOS DE CALDAS has 173 kcal per 100 g. One serving (30 g) is about 52 kcal.
How much protein is in Requeijão Cremoso Original Light Poços De Caldas Pote 400g?
Requeijão Cremoso Original Light Poços De Caldas Pote 400g contains 11.3 g of protein per 100 g — about 3.4 g per 30 g serving.
Is Requeijão Cremoso Original Light Poços De Caldas Pote 400g a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Requeijão Cremoso Original Light Poços De Caldas Pote 400g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Requeijão Cremoso Original Light Poços De Caldas Pote 400g high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Requeijão Cremoso Original Light Poços De Caldas Pote 400g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Requeijão Cremoso Original Light Poços De Caldas Pote 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Requeijão Cremoso Original Light Poços De Caldas Pote 400g is 100 calories?
About 58 g of Requeijão Cremoso Original Light Poços De Caldas Pote 400g equals 100 kcal.
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