Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143017443 · Data last verified:
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Common questions
How many calories are in Queijo Processado Uht Light Polenguinho 68g 4 Unidades?
Queijo Processado Uht Light Polenguinho 68g 4 Unidades by POLENGUINHO,Polenghi,Savencia has 170 kcal per 100 g. One serving (30 g) is about 51 kcal.
How much protein is in Queijo Processado Uht Light Polenguinho 68g 4 Unidades?
Queijo Processado Uht Light Polenguinho 68g 4 Unidades contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Queijo Processado Uht Light Polenguinho 68g 4 Unidades a good source of protein?
Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Queijo Processado Uht Light Polenguinho 68g 4 Unidades high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Queijo Processado Uht Light Polenguinho 68g 4 Unidades high in sodium?
Yes — 513.3 mg of sodium per 100 g, about 22% of the daily value.
Why does Queijo Processado Uht Light Polenguinho 68g 4 Unidades have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (513.3 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Queijo Processado Uht Light Polenguinho 68g 4 Unidades is 100 calories?
About 59 g of Queijo Processado Uht Light Polenguinho 68g 4 Unidades equals 100 kcal.
Is Queijo Processado Uht Light Polenguinho 68g 4 Unidades high in sugar or fat?
Per 100 g it has 4.3 g sugar and 11 g fat (7.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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