Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810193922016 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by RAW has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.
How much protein is in Protein Bar?
Protein Bar contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Bar high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (13.3 g); points in favor come from protein (35 g). Overall that places it in band D.
How much Protein Bar is 100 calories?
About 23 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Protein Bar a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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