Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535003596 · Data last verified:
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Common questions
How many calories are in Protein Blast?
Protein Blast by Biox has 472 kcal per 100 g. One serving (72 g) is about 340 kcal.
How much protein is in Protein Blast?
Protein Blast contains 30.6 g of protein per 100 g — about 22 g per 72 g serving.
Is Protein Blast a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Blast high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Protein Blast low in sodium?
Yes — just 118.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Blast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (8.3 g); points in favor come from protein (30.6 g). Overall that places it in band C.
How much Protein Blast is 100 calories?
About 21 g of Protein Blast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Blast high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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