Pizza Fresca Jamon Serrana

Pizza Fresca Jamon Serrana by Chef Select has 251 kcal per 100 g.

Pizza Fresca Jamon Serrana contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (628 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 40 g of Pizza Fresca Jamon Serrana equals 100 kcal.

Per 100 g it has 3.8 g sugar and 10 g fat (5.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.