Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20162917 · Data last verified:
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Common questions
How many calories are in Tramezzino Integrale?
Tramezzino Integrale has 266 kcal per 100 g. One serving (140 g) is about 372 kcal.
How much protein is in Tramezzino Integrale?
Tramezzino Integrale contains 12 g of protein per 100 g — about 16.8 g per 140 g serving.
Is Tramezzino Integrale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tramezzino Integrale low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Tramezzino Integrale high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tramezzino Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Tramezzino Integrale is 100 calories?
About 38 g of Tramezzino Integrale equals 100 kcal.
Is Tramezzino Integrale high in sugar or fat?
Per 100 g it has 1.2 g sugar and 13 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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