Other · Nutrition facts

Nuggets Auf Basis Vn Sojaprotein

by Bio Sonne

267 kcal per 100 g, with 12.8 g protein, 22.9 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Nuggets Auf Basis Vn SojaproteinNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
12.8 g
Protein
20% of calories
22.9 g
Carbs
35% of calories
12.9 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.1g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium287.2mg6% DV
Calcium41.3mg3% DV
Iron2.3mg13% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224080 · Data last verified:

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Common questions

How many calories are in Nuggets Auf Basis Vn Sojaprotein?

Nuggets Auf Basis Vn Sojaprotein by Bio Sonne has 267 kcal per 100 g.

How much protein is in Nuggets Auf Basis Vn Sojaprotein?

Nuggets Auf Basis Vn Sojaprotein contains 12.8 g of protein per 100 g.

Is Nuggets Auf Basis Vn Sojaprotein a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Nuggets Auf Basis Vn Sojaprotein high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Nuggets Auf Basis Vn Sojaprotein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Nuggets Auf Basis Vn Sojaprotein is 100 calories?

About 37 g of Nuggets Auf Basis Vn Sojaprotein equals 100 kcal.

Is Nuggets Auf Basis Vn Sojaprotein a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Nuggets Auf Basis Vn Sojaprotein high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12.9 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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