Dairy & Eggs · Nutrition facts

Petits Œufs Spéculoos

467 kcal per 100 g, with 6.1 g protein, 73 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Petits Œufs SpéculoosNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
73 g
Carbs
63% of calories
16.6 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar36.8g
Saturated fat11.1g55% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425013628181 · Data last verified:

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5425013628181

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Common questions

How many calories are in Petits Œufs Spéculoos?

Petits Œufs Spéculoos by Maison Dandoy has 467 kcal per 100 g.

How much protein is in Petits Œufs Spéculoos?

Petits Œufs Spéculoos contains 6.1 g of protein per 100 g.

Is Petits Œufs Spéculoos high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Petits Œufs Spéculoos high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Petits Œufs Spéculoos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Petits Œufs Spéculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (36.8 g), saturated fat (11.1 g). Overall that places it in band E.

How much Petits Œufs Spéculoos is 100 calories?

About 21 g of Petits Œufs Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Œufs Spéculoos high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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