Other · Nutrition facts

Pepperoni & Mozzarella Flatbread

295 kcal per 100 g, with 14.8 g protein, 16 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 0.5 flatbread (168 g)
Good proteinCalcium rich
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Pepperoni & Mozzarella FlatbreadNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
14.8 g
Protein
20% of calories
16 g
Carbs
22% of calories
19 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat10.1g50% DV
Trans fat0.4g
Cholesterol43.2mg14% DV
Sodium656mg29% DV
Potassium104.2mg2% DV
Calcium250mg19% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131093149 · Data last verified:

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0681131093149

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Common questions

How many calories are in Pepperoni & Mozzarella Flatbread?

Pepperoni & Mozzarella Flatbread by Marketside has 295 kcal per 100 g. One serving (168 g) is about 496 kcal.

How much protein is in Pepperoni & Mozzarella Flatbread?

Pepperoni & Mozzarella Flatbread contains 14.8 g of protein per 100 g — about 24.9 g per 168 g serving.

Is Pepperoni & Mozzarella Flatbread a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pepperoni & Mozzarella Flatbread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Pepperoni & Mozzarella Flatbread high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pepperoni & Mozzarella Flatbread high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Pepperoni & Mozzarella Flatbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (656 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Pepperoni & Mozzarella Flatbread is 100 calories?

About 34 g of Pepperoni & Mozzarella Flatbread equals 100 kcal.

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