Nuts & Seeds · Nutrition facts

Peanut Butter Bar

429 kcal per 100 g, with 23.8 g protein, 47.6 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 barre (42 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Peanut Butter BarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
23.8 g
Protein
21% of calories
47.6 g
Carbs
42% of calories
19 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber11.9g42% DV
Sugar14.3g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium309.5mg7% DV
Calcium119mg9% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055848501400 · Data last verified:

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0055848501400

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Common questions

How many calories are in Peanut Butter Bar?

Peanut Butter Bar by PB &Me has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

How much protein is in Peanut Butter Bar?

Peanut Butter Bar contains 23.8 g of protein per 100 g — about 10 g per 42 g serving.

Is Peanut Butter Bar a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Peanut Butter Bar high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Peanut Butter Bar high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Peanut Butter Bar a good source of fiber?

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Peanut Butter Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (6 g), sodium (571.4 mg); points in favor come from fiber (11.9 g), protein (23.8 g). Overall that places it in band C.

How much Peanut Butter Bar is 100 calories?

About 23 g of Peanut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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