Nuts & Seeds · Nutrition facts

Crunchy Peanut Clusters

467 kcal per 100 g, with 11 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
Good proteinCalorie denseIron richPotassium
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Crunchy Peanut ClustersNutri-Score BCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
15% of calories
32 g
Carbs
44% of calories
13 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar10g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium360mg8% DV
Calcium50mg4% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00595834 · Data last verified:

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Common questions

How many calories are in Crunchy Peanut Clusters?

Crunchy Peanut Clusters by Trader Joe's has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Crunchy Peanut Clusters?

Crunchy Peanut Clusters contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Is Crunchy Peanut Clusters a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crunchy Peanut Clusters a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crunchy Peanut Clusters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.

How much Crunchy Peanut Clusters is 100 calories?

About 21 g of Crunchy Peanut Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Peanut Clusters high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Crunchy Peanut Clusters a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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