Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810021671642 · Data last verified:
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Common questions
How many calories are in Protein Almond Flour Pancake Mix Original?
Protein Almond Flour Pancake Mix Original by Simple Mills has 452 kcal per 100 g. One serving (62 g) is about 280 kcal.
How much protein is in Protein Almond Flour Pancake Mix Original?
Protein Almond Flour Pancake Mix Original contains 17.7 g of protein per 100 g — about 11 g per 62 g serving.
Is Protein Almond Flour Pancake Mix Original a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Almond Flour Pancake Mix Original high in sodium?
Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.
Is Protein Almond Flour Pancake Mix Original a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Protein Almond Flour Pancake Mix Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (12.9 g), saturated fat (3.2 g), sodium (516.1 mg); points in favor come from fiber (4.8 g), protein (17.7 g). Overall that places it in band C.
How much Protein Almond Flour Pancake Mix Original is 100 calories?
About 22 g of Protein Almond Flour Pancake Mix Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Almond Flour Pancake Mix Original high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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