Meat · Nutrition facts

Organic Honey Roast Ham Ends

125 kcal per 100 g, with 27 g protein, 0.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Organic Honey Roast Ham EndsNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
77% of calories
0.6 g
Carbs
2% of calories
3.4 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat1.2g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036557001172 · Data last verified:

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5036557001172

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Common questions

How many calories are in Organic Honey Roast Ham Ends?

Organic Honey Roast Ham Ends has 125 kcal per 100 g.

How much protein is in Organic Honey Roast Ham Ends?

Organic Honey Roast Ham Ends contains 27 g of protein per 100 g.

Is Organic Honey Roast Ham Ends a good source of protein?

Yes — 27 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Organic Honey Roast Ham Ends keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Honey Roast Ham Ends high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Organic Honey Roast Ham Ends have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Organic Honey Roast Ham Ends is 100 calories?

About 80 g of Organic Honey Roast Ham Ends equals 100 kcal.

Is Organic Honey Roast Ham Ends high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.4 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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