Meat · Nutrition facts

Chicken Fillets

114 kcal per 100 g, with 24.2 g protein, 0 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken FilletsNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
24.2 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol70.4mg23% DV
Sodium560mg24% DV
Potassium361.1mg8% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037583001136 · Data last verified:

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Common questions

How many calories are in Chicken Fillets?

Chicken Fillets by Valley Foods has 114 kcal per 100 g.

How much protein is in Chicken Fillets?

Chicken Fillets contains 24.2 g of protein per 100 g.

Is Chicken Fillets a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Chicken Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Fillets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (24.2 g). Overall that places it in band B.

How much Chicken Fillets is 100 calories?

About 88 g of Chicken Fillets equals 100 kcal.

Is Chicken Fillets a good source of potassium?

It is a moderate source: 361.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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