Meat · Nutrition facts

Crumbed Ham Slices

by Tesco

112 kcal per 100 g, with 22.4 g protein, 1.2 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Crumbed Ham SlicesNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22.4 g
Protein
80% of calories
1.2 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052003369467 · Data last verified:

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5052003369467

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Common questions

How many calories are in Crumbed Ham Slices?

Crumbed Ham Slices by Tesco has 112 kcal per 100 g.

How much protein is in Crumbed Ham Slices?

Crumbed Ham Slices contains 22.4 g of protein per 100 g.

Is Crumbed Ham Slices a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Crumbed Ham Slices keto-friendly?

With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crumbed Ham Slices high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crumbed Ham Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22.4 g). Overall that places it in band B.

How much Crumbed Ham Slices is 100 calories?

About 89 g of Crumbed Ham Slices equals 100 kcal.

Is Crumbed Ham Slices high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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