Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910095381 · Data last verified:
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Common questions
How many calories are in Pork Fillet Medallions?
Pork Fillet Medallions by Tesco has 112 kcal per 100 g. One serving (150 g) is about 168 kcal.
How much protein is in Pork Fillet Medallions?
Pork Fillet Medallions contains 22.3 g of protein per 100 g — about 33.4 g per 150 g serving.
Is Pork Fillet Medallions a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Pork Fillet Medallions keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Fillet Medallions low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pork Fillet Medallions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.
How much Pork Fillet Medallions is 100 calories?
About 89 g of Pork Fillet Medallions equals 100 kcal.
Is Pork Fillet Medallions high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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