Grains · Nutrition facts

Noodles

355 kcal per 100 g, with 14.8 g protein, 73.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
14.8 g
Protein
17% of calories
73.4 g
Carbs
83% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat0g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792201007013 · Data last verified:

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Barcode

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4792201007013

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Common questions

How many calories are in Noodles?

Noodles has 355 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 14.8 g of protein per 100 g.

Is Noodles a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Noodles high in carbs?

Yes — carbohydrates provide 83% of its calories (73.4 g per 100 g, of which 2.6 g is sugar).

Is Noodles low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (14.8 g). Overall that places it in band A.

How much Noodles is 100 calories?

About 28 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noodles high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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