Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130128709 · Data last verified:
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Common questions
How many calories are in Multigrain Harvest Bread?
Multigrain Harvest Bread by Signature Select has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.
How much protein is in Multigrain Harvest Bread?
Multigrain Harvest Bread contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Multigrain Harvest Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Multigrain Harvest Bread high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Multigrain Harvest Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.6 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Multigrain Harvest Bread is 100 calories?
About 35 g of Multigrain Harvest Bread equals 100 kcal.
Is Multigrain Harvest Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Multigrain Harvest Bread high in sugar or fat?
Per 100 g it has 5.4 g sugar and 5.4 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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