Bakery · Nutrition facts

Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls

286 kcal per 100 g, with 10.7 g protein, 50 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 ROLL (28 g)
Good protein
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Bake Shop Bread Du Jour Hawaiian Bread Dinner RollsNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
50 g
Carbs
69% of calories
5.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV
Potassium79mg2% DV
Calcium79mg6% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018077 · Data last verified:

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0024126018077

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Common questions

How many calories are in Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls?

Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls?

Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls is 100 calories?

About 35 g of Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls equals 100 kcal.

Is Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bake Shop Bread Du Jour Hawaiian Bread Dinner Rolls high in sugar or fat?

Per 100 g it has 14.3 g sugar and 5.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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