Bakery · Nutrition facts

Tortillas

282 kcal per 100 g, with 7 g protein, 50.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (71 g)
Calcium rich
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TortillasNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
9% of calories
50.7 g
Carbs
66% of calories
8.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat4.2g21% DV
Sodium493mg21% DV
Potassium77.5mg2% DV
Calcium123.9mg10% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331101114 · Data last verified:

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Barcode

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0027331101114

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Common questions

How many calories are in Tortillas?

Tortillas by OLE has 282 kcal per 100 g. One serving (71 g) is about 200 kcal.

How much protein is in Tortillas?

Tortillas contains 7 g of protein per 100 g — about 5 g per 71 g serving.

Is Tortillas low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Tortillas high in sodium?

Yes — 493 mg of sodium per 100 g, about 21% of the daily value.

Why does Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (493 mg). Overall that places it in band C.

How much Tortillas is 100 calories?

About 35 g of Tortillas equals 100 kcal.

Is Tortillas a good source of calcium?

It is a moderate source: 123.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tortillas a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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