Bakery · Nutrition facts

Tortilla

300 kcal per 100 g, with 6.7 g protein, 50 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 60g
Iron richCalcium rich
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TortillaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
9% of calories
50 g
Carbs
66% of calories
8.3 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium76.7mg2% DV
Calcium123.3mg9% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331100209 · Data last verified:

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Barcode

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0027331100209

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Common questions

How many calories are in Tortilla?

Tortilla by La Banderita has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

How much protein is in Tortilla?

Tortilla contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Is Tortilla low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Tortilla high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (500 mg). Overall that places it in band C.

How much Tortilla is 100 calories?

About 33 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla a good source of calcium?

It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tortilla a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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