Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130183555 · Data last verified:
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Common questions
How many calories are in Country White Enriched Bread?
Country White Enriched Bread by Signature Select has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.
How much protein is in Country White Enriched Bread?
Country White Enriched Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Country White Enriched Bread high in sodium?
Yes — 697.7 mg of sodium per 100 g, about 30% of the daily value.
Why does Country White Enriched Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (697.7 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Country White Enriched Bread is 100 calories?
About 33 g of Country White Enriched Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Country White Enriched Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Country White Enriched Bread high in sugar or fat?
Per 100 g it has 4.7 g sugar and 7 g fat. Fat provides 20% of its calories, so portion size matters most here.
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