Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482125356 · Data last verified:
Compare this food with another foodLog Lamb Shanks With Mint And Rosemary Gravy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lamb Shanks With Mint And Rosemary Gravy?
Lamb Shanks With Mint And Rosemary Gravy by Iceland Slow Cooked has 119 kcal per 100 g. One serving (475 g) is about 565 kcal.
How much protein is in Lamb Shanks With Mint And Rosemary Gravy?
Lamb Shanks With Mint And Rosemary Gravy contains 16.9 g of protein per 100 g — about 80.3 g per 475 g serving.
Is Lamb Shanks With Mint And Rosemary Gravy a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Lamb Shanks With Mint And Rosemary Gravy keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Shanks With Mint And Rosemary Gravy low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lamb Shanks With Mint And Rosemary Gravy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.
How much Lamb Shanks With Mint And Rosemary Gravy is 100 calories?
About 84 g of Lamb Shanks With Mint And Rosemary Gravy equals 100 kcal.
Is Lamb Shanks With Mint And Rosemary Gravy high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API