Kranky Corn Flakes With Chocolate

Kranky Corn Flakes With Chocolate has 450 kcal per 100 g.

Kranky Corn Flakes With Chocolate contains 7.5 g of protein per 100 g.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (37.5 g), saturated fat (17.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 22 g of Kranky Corn Flakes With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.