Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893166438 · Data last verified:
Compare Chocolate Espresso Granola with another foodLog Chocolate Espresso Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chocolate Espresso Granola?
Chocolate Espresso Granola by open nature has 444 kcal per 100 g. One serving (63 g) is about 280 kcal.
How much protein is in Chocolate Espresso Granola?
Chocolate Espresso Granola contains 9.5 g of protein per 100 g — about 6 g per 63 g serving.
Is Chocolate Espresso Granola high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Chocolate Espresso Granola a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Chocolate Espresso Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (27 g); points in favor come from fiber (7.9 g), protein (9.5 g). Overall that places it in band C.
How much Chocolate Espresso Granola is 100 calories?
About 23 g of Chocolate Espresso Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Espresso Granola high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Chocolate Espresso Granola a good source of potassium?
It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Sweets foods
Explore all →
Banana Nut With Almonds & Dark Chocolate Chunks Granola, Banana NutArcher Farms450 kcal · 6.7g proteinD
Sugar Cookies450 kcal · 6.7g proteinC
Milk Chocolate & Toffee Covered PretzelsFavorite Day429 kcal · 7.1g proteinE
Milk Chocolate PretzelsGermack467 kcal · 6.7g proteinC
Céréales Croustillantes Au Gout Caramel Fourrés Au ChocolatLion433 kcal · 5.3g proteinD
Chocolate Chip Cookiesfavorite day bakery429 kcal · 5.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API