Banana Nut With Almonds & Dark Chocolate Chunks Granola, Banana Nut

Banana Nut With Almonds & Dark Chocolate Chunks Granola, Banana Nut by Archer Farms has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

Banana Nut With Almonds & Dark Chocolate Chunks Granola, Banana Nut contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (30 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 22 g of Banana Nut With Almonds & Dark Chocolate Chunks Granola, Banana Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.