Sweets · Nutrition facts

Milk Chocolate Pretzels

467 kcal per 100 g, with 6.7 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseCalcium rich
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Milk Chocolate PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
61% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar40g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium200mg4% DV
Calcium133.3mg10% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088401880995 · Data last verified:

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0088401880995

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Common questions

How many calories are in Milk Chocolate Pretzels?

Milk Chocolate Pretzels by Germack has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Milk Chocolate Pretzels?

Milk Chocolate Pretzels contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Milk Chocolate Pretzels high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Milk Chocolate Pretzels high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Milk Chocolate Pretzels high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Milk Chocolate Pretzels a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Milk Chocolate Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (40 g), saturated fat (8.3 g), sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Milk Chocolate Pretzels is 100 calories?

About 21 g of Milk Chocolate Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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