Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113655558 · Data last verified:
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Common questions
How many calories are in Honey Rings?
Honey Rings by Delhaize has 364 kcal per 100 g.
How much protein is in Honey Rings?
Honey Rings contains 10 g of protein per 100 g.
Is Honey Rings a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Honey Rings high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 18 g is sugar). It also delivers 7.5 g of fiber.
Is Honey Rings high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Honey Rings a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Honey Rings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (18 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.
How much Honey Rings is 100 calories?
About 27 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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