Other · Nutrition facts

Spaghetti Bio Sarrasin

351 kcal per 100 g, with 12 g protein, 66 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Spaghetti Bio SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
78% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.9g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113655770 · Data last verified:

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5400113655770

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Common questions

How many calories are in Spaghetti Bio Sarrasin?

Spaghetti Bio Sarrasin by Delhaize has 351 kcal per 100 g.

How much protein is in Spaghetti Bio Sarrasin?

Spaghetti Bio Sarrasin contains 12 g of protein per 100 g.

Is Spaghetti Bio Sarrasin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spaghetti Bio Sarrasin high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 0.9 g is sugar). It also delivers 5.6 g of fiber.

Is Spaghetti Bio Sarrasin low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Bio Sarrasin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Bio Sarrasin a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Spaghetti Bio Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band A.

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