Other · Nutrition facts

Fusilli Avoine Bio

363 kcal per 100 g, with 12 g protein, 67 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fusilli Avoine BioNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
76% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113655817 · Data last verified:

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5400113655817

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Common questions

How many calories are in Fusilli Avoine Bio?

Fusilli Avoine Bio by Delhaize has 363 kcal per 100 g.

How much protein is in Fusilli Avoine Bio?

Fusilli Avoine Bio contains 12 g of protein per 100 g.

Is Fusilli Avoine Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli Avoine Bio high in carbs?

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 0.7 g is sugar). It also delivers 4.8 g of fiber.

Is Fusilli Avoine Bio low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Avoine Bio low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fusilli Avoine Bio a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Fusilli Avoine Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.

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