Other · Nutrition facts

Gressins

421 kcal per 100 g, with 12 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressinsNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
67 g
Carbs
65% of calories
11 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat1.3g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051420230 · Data last verified:

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5420051420230

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Common questions

How many calories are in Gressins?

Gressins by Terra Etica has 421 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 12 g of protein per 100 g.

Is Gressins a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Gressins a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (640 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Gressins is 100 calories?

About 24 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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