Other · Nutrition facts

Crepes Nature

411 kcal per 100 g, with 8.8 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crepes NatureNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
8.8 g
Protein
9% of calories
57 g
Carbs
56% of calories
16 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar25g
Saturated fat3g15% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55726559 · Data last verified:

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Common questions

How many calories are in Crepes Nature?

Crepes Nature by Bio Village has 411 kcal per 100 g.

How much protein is in Crepes Nature?

Crepes Nature contains 8.8 g of protein per 100 g.

Is Crepes Nature high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Crepes Nature high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Crepes Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (25 g), saturated fat (3 g), sodium (680 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Crepes Nature is 100 calories?

About 24 g of Crepes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepes Nature high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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