Other · Nutrition facts

Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim

400 kcal per 100 g, with 13 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Super Pequeno-almoço Aveia Sem Glúten Chia E AmendoimNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
55 g
Carbs
58% of calories
12 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12g
Saturated fat2g10% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471927 · Data last verified:

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5600317471927

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Common questions

How many calories are in Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim?

Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim by Shine has 400 kcal per 100 g.

How much protein is in Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim?

Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim contains 13 g of protein per 100 g.

Is Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.

How much Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim is 100 calories?

About 25 g of Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Pequeno-almoço Aveia Sem Glúten Chia E Amendoim high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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