Grains · Nutrition facts

Granola Crujiente Low Fat - 3 Arroyos

336 kcal per 100 g, with 8.3 g protein, 73 g carbs and 3 g fat. Full micronutrients and serving info below.

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Granola Crujiente Low Fat - 3 ArroyosNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
9% of calories
73 g
Carbs
83% of calories
3 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1752mg76% DV
Potassium236.4mg5% DV
Calcium34.4mg3% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791019172613 · Data last verified:

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7791019172613

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Common questions

How many calories are in Granola Crujiente Low Fat - 3 Arroyos?

Granola Crujiente Low Fat - 3 Arroyos by 3 Arroyos has 336 kcal per 100 g.

How much protein is in Granola Crujiente Low Fat - 3 Arroyos?

Granola Crujiente Low Fat - 3 Arroyos contains 8.3 g of protein per 100 g.

Is Granola Crujiente Low Fat - 3 Arroyos high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 19 g is sugar). It also delivers 5.2 g of fiber.

Is Granola Crujiente Low Fat - 3 Arroyos high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Granola Crujiente Low Fat - 3 Arroyos high in sodium?

Yes — 1752 mg of sodium per 100 g, about 76% of the daily value.

Is Granola Crujiente Low Fat - 3 Arroyos a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Granola Crujiente Low Fat - 3 Arroyos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (1752 mg); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band C.

How much Granola Crujiente Low Fat - 3 Arroyos is 100 calories?

About 30 g of Granola Crujiente Low Fat - 3 Arroyos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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